ECD Emotional Change Strategy Development Become a Certified Emotional Culture Deck Change Practitioner Apply The ECD to manage change effectively by harnessing the collective emotions of your people and teams. This course is essential for change leaders and managers looking to focus on navigating the emotional side of change within their organisations. The Emotional Change Strategy Course equips participants with the tools and knowledge to better lead and land change with empathy, compassion, and emotional intelligence. The course is designed to be highly interactive and hands-on, allowing leaders to practice and apply what they learn in a tactile learning environment. This hands-on 1 day workshop is designed for immediate application, ensuring that you can translate insights into action as soon as you return to your team or clients. Duration: One day, or two half days or 4 x 2 hour sessions Delivery Options Remote In person Time Duration 6-8 hours Service Type Course Downloads MiND.U ECD specialist practitioner course brochure
Build a Bespoke Team Culture Journey To truly develop a successful and enabled workplace culture takes time. Most culture transformations are a journey not a one-stop ‘workshop’. This is why at MiND.U we focus on tailoring a culture and leadership journey that works for you. Change may be inspired by one workshop but that inspiration is rarely enough to actually make the change happen. At MiND.u we focus on creating a development journey based on a blend of our offerings to help you get the results you desire. Delivery Options Remote In person Time Duration 6 weeks - 12 months Service Type Course
The Customer Experience Workshop How do we get to the heart of our customer relationships and improve how we deliver for them? We bring your team together to explore who your customers really are, their desires, fears and emotional drivers and the experiences we need to deliver them. The core question we explore as a team is: “What do we want our customers to feel (and not feel)?” By the end of this session with the help of the ‘Customer Experience Deck,’ your team will have mapped their customer relationships and planned actions to help change the way they connect and deliver engaging experiences moving forwards. This workshop is for any team that has customer relationships and is looking to improve how they deliver for them. Delivery Options Remote In person Time Duration 3-4 hours Service Type Workshop
Building Personal Resilience Workshop The world we live in today is a crazily busy and frantic place, with increasing uncertainty, and change. The workplace in particular is a minefield of distractions, demands and expectations that negatively impacts our wellbeing, energy and performance. During this workshop we will explore the definitions of stress and resilience and the impact emotions, habits, and mindset have on our resilience. Participants will use the ‘Wellbeing Deck’ to reflect on their ideal and low state in relation to resilience and the factors that influence this. This workshop provides practical tips and exercises, combined with science based knowledge to guide and support participants to build their own ‘Personal Resilience Canvas’. Delivery Options Remote In person Time Duration 5 hours Service Type Workshop
Mindfulness in the Workplace (intro session) It’s becoming more important than ever to keep the mind as fit and healthy as the body to deal with the modern-day workplace. Scientific evidence and research build on the benefits of mindfulness, especially when it comes to mental wellness and performance at work. In this session, you’ll hear about the benefits of mindfulness as a potential superpower for resilience and performance in the workplace. We’ll bust common myths and misconceptions about mindfulness and teach you how to apply it in a workplace setting. Time Duration 60-90 minutes Service Type Workshop
WorkingMind – for anchoring mindfulness into working life The workplace can be a minefield of distractions, demands and expectations that can stress us out, overwhelm us and undermine our ability to focus, perform and be creative. On the flip side, cultivating attention, presence, resilience and open communication at work leads to greater satisfaction, engagement and collaboration. Learn to strengthen your ability to manage distractions and remain focused, reduce errors, improve the quality of your work and the ability to remain calm under pressure. This training was specifically designed to help participants understand, practice and anchor mindfulness in their working lives. It was developed through a research project exploring the integration of mindfulness into work and leadership. Delivery Options Remote Time Duration 6 - 8 sessions delivered weekly Service Type Course
Resilience Through Change There is nothing more constant than change. Change is a reality of life, yet we often find it uncomfortable and challenging. The best way to navigate change and uncertainty in our external world is to first understand what is happening in our internal world. During this session, we’ll explore what happens in our minds during uncertain times and how that shows up in our emotions and behaviours. You’ll also learn practical tips to support yourself through times of change. Delivery Options Remote In person Time Duration 3 hours Service Type Workshop
Map your Emotional Culture Workshop Set your culture up for success and get your teams having conversations about what really matters. In this highly interactive workshop, we bring your people together and help them build a better connection and understanding while co-creating their team culture. Your team will explore how they do and don’t want to feel at work, along with how this impacts the culture they want to foster and the way they show up and perform. We’ll use the powerful ‘Emotional Culture Deck’ (ECD) as an integral part of this workshop journey, which gives participants a way to be vulnerable, build empathy, create connections and foster trust with their colleagues. Delivery Options Remote In person Time Duration 4-5 hours Service Type Workshop
Workplace Presentations and Key Notes I mix evidence based research with story telling of my personal experience to date. Popular presentations include; – Emotional Wellbeing @ Work – Surfing the Stress Curve – Building Resilience to avoid Burnout – Mindfulness as a superpower for resilience and wellbeing – Tender Discipline @ Work – the gift that keeps on giving – Who Stole your Attention – and how to get it back – Change and the F word Key notes are either tailored to your needs and audience or we can deliver one of the presentations above. Our talks and presentations are both engaging and fun designed to encourage people to think and reflect. Delivery Options Remote In person Time Duration 40-60 minutes Service Type Presentation
Employee Experience Survey Take the time to inquire and listen to how your employees think and feel at work to ensure you design and cultivate an employee experience that helps you hum as a business and builds a collaborative, enabled, and high performing workforce. Engaged and happy employees lead to engaged and happy customers. We have several Employee Experience Survey options available to help you truly understand if your employee experience is hitting the mark or falling short with your people. We provide you with the key insights and ideas that will help you raise the bar on your workplace culture. Get in touch and we’ll provide a personalised proposal to suit your needs. Delivery Options Remote Service Type Consulting Downloads Employee Experience Survey Brochure