Saturday 12th September is International Mindfulness Day. Yes that’s actually a thing – I’m not pulling your leg. International Mindfulness Day was created in 2017 with the intent of promoting awareness around what mindfulness is all about and its benefits….
What’s your relationship with discipline? Have you ever given this any thought? I reflected on this question recently and as you will see from the picture at the bottom of this post it was a bit of an eye opener. I realised my relationship with discipline could…
On 14th November 2016 a 7.8 magnitude earthquake hit Kaikoura that rippled through the surrounding regions of the upper South Island and lower North Island. At the time I was working at BNZ leading a team of 180 people of…
