by Lotty | Mar 25, 2019 | Podcast
Maria Gorham Maria is the owner of Hot Yoga Wellington and believes she is now living the life she was always meant to and couldn’t be more grateful about her journey so far, even though it includes illness, heartbreak and many other challenges that have seen her get...
by Lotty | Mar 25, 2019 | Podcast
Mereana Beconcini Mereana Beconcini is a marketing consultant, mum, and host of the ‘Finding your truth’ podcast (which you can find on iTunes, Spotify, and YouTube). Mereana by her own admission has had a fantastic life; “good career,...
by Lotty | Mar 25, 2019 | Podcast
Lotty Roberts In this brief introduction episode Lotty Roberts shares a bit about her story along with the background and inspiration behind this podcast. It’s a short listen at 12 minutes long but will give you an idea of the backstory around how this podcast came to...
by Lotty | Mar 21, 2019 | Mindfulness, Self Help
I’m going to go there – I’m going to mention the ‘A’ word. By that I mean ‘Anxiety’. This subject gets a lot of airtime these days and with good reason – we are now in a world that provides fertile soil for...
by Lotty | Jan 24, 2019 | change management, Culture, Mindfulness
I’ve worked in the field of Change Management for many years now. I’m passionate about it and its value to unleashing great outcomes for businesses, because it’s all about people and they are without a doubt, the secret (or not so secret) weapon to...